Tuesday, February 03, 2015

A New Venture into the Unknown

Late last month, I decided that I wanted to branch out and expand on personal training as a business... my own personal business! I'd been in touch with Mike Salazar of Evolution Strength and Conditioning for some time now, but it wasn't until recently that I gave my current situation some serious thought. The saying that, "The definition of insanity is doing the same thing over and over and expecting it to come out different" applied to many different areas of my life, and I needed things to change.

Weighted Dips - Photo courtesy of Mike Salazar
Sure, I'd made some very minute changes with smaller or more general goals in mind... Eat better, be more productive, spend less. Make a spreadsheet here, track progress there. I'm all for the small steps - that's how I got started with fitness. But like then, I needed to learn how to be more consistent to progress; not just in the gym but also in life. I apply my philosophies from training to better understand life, and how I can work with the tools I have.

Personal training continues to be a learning experience no matter where I work, and I'm excited to announce that I am now training at Evolution Strength and Conditioning! 

Interested in training towards a better you? 
Start NOW and I can assist in guiding you.

Contact me - chinupfitness01@gmail.com